Videos
Progressive Pull Up Program

This is the Progressive Pull Up Program.

How To Master The Pull Up & Build A Massive Muscular Back!

It’s no secret that the key to building a huge V-shaped back is mastering pull ups and chin ups. Show me a guy who is really good at pull ups and you’ll show me a guy who has a HUGE muscular back!

If you struggle with performing pull ups and chin ups then you need this program because it’s going to take you through a complete graduated pull up training system.

All basis are covered here. Right from the beginner who can’t even do a single pull up with bodyweight, right on up to the advanced fitness enthusiast who can bang out multiple sets of weighted pull ups!