Diet Video Lesson: Intermittent Fasting AND IIFYM

If you have done any reading on the topic of fat loss, you’ve probably heard about:

–>> Intermittent Fasting
and
–>> IIFYM (if it fits your macros)

Some people swear by these methods, others think they are a crock of BS, but as you may have guessed, I’m not 100% for or against anything. There is a time and a play for everything and that’s what you’ll learn in this video lesson.

Just watch the video clip below to learn the truth about these unique dietary methods…

Right Click Here To Download The MP3 Audio.