In this video I’m outlining a sample contest fat loss diet plan for one of our “Inner Circle” members, Alan O’Grady. He has been training for 3 years and has made good gains, but feels he is stuck in a plateau and wants to increase his muscle fullness and improve muscle definition.
Click Here to download The Lean Gain Carb Cycle Diet Plan that was shown in the video.
Click Here to download The Positions Of Flexion Workout Program.
Click Here To Order Athletic Greens Powder.
Click Here To Order Liquid Egg Whites In Bulk.
In future videos I’ll be posting up different diet plans from other members on the forum. So don’t be shy, get in there now and start posting on the forum. Share your current diet plan, your stats, your fitness goals, etc. and I maybe choosing YOU for one of the upcoming Fast Track Video Tutorials!