In this video you’re going to learn how to spur on some new muscle growth by changing up your training schedule and incorporating a hypertrophy based workout program (in this case using more time under tension).
You’ll also learn the basics of how to cycle your diet using the 21-Day Fast Mass Building Program and the Anabolic Amplifier Effect.
Click Here to download the German Volume Ramping Workout.
Click Here to download the sample meal plan from the 21-Day Fast Mass Building Diet Cycle.
P.S.
If you would like to get the entire 21-Day Fast Mass Building Program, it’s available in the members discount section at: “Inner Circle” Members Save 50% Off The 21-Day Fast Mass Building Cycle Diet System!
In future videos I’ll be posting up different diet plans from other members on the forum. So don’t be shy, get in there now and start posting on the forum. Share your current diet plan, your stats, your fitness goals, etc. and I maybe choosing YOU for one of the upcoming Fast Track Video Tutorials!