The “Spot Reduction” Myth… (True or False?)

I’ve always heard that you can’t “spot reduce” stubborn bodyfat and
that the whole idea of spot reduction is just a bunch of BS non-sense.

No doubt if you have done any reading on the topic of fat loss, you’ve heard that there is NO such a thing as spot reduction. You’ve probably even read from some very reputable sources that if you want to lose bodyfat you have to lose it from all over your body, and you can’t choose where you’d like to burn fat.

And that is true (to a certain extent)…

But in the advanced stages of fat loss you can actually use specialized “Spot Reduction” training strategies to help you blast away that stubborn bodyfat and finally achieve the Lean, Ripped, Physique that you truly want!

Just watch the video clip below to get all the details…

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