This series of videos are from my very first “Total Fitness Bodybuilding Weight Training Video” that I made back in 2006.

One of my friends who is a videographer shot and edited the video for me. Now I feel he did a good job with the video side of things, but I admit that I wasn’t very comfortable in front of the camera and had zero personality.

Since then I’ve came a long way in my speaking and teaching skills. Granted the way I shoot some of my videos these days is sometimes a bit quick and “raw”, but I’d rather come across as a real person, and not some cheesy scripted out workout video (like this one) 😉

But non the less, I thought it would be cool to share these videos with you. The exercise info is still good, despite my lack of experience in front of the camera…

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Chest Workout

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Back Workout

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Leg Workout

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Shoulder Workout

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Bicep Workout

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Tricep Workout

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Forearm Workout

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Calve Workout

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Abdominal Workout