These are some old workout videos that were shot from 2003 and 2006.

You can see some of my first attempts at making weight training workout videos. All this video footage was shot on an old 8mm camcorder so the quality isn’t the greatest. But there are some cool lifts shown none the less.

Some of the highlights include:
– 400 pound bench presses
– 500 pound deadlifts and squats
– bending a 4 inch nail
– tearing a deck of cards in half
– squeezing the HG400 hand gripper

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