This is an advanced mass and strength building workout program that incorporates high level training techniques such as heavy power rack lockouts, partial range “burn reps”, and heavy negative rep training to maximize muscle stimulation.
So if you have been working out hard and consistent for at least a year and have reached a plateau with your workouts, why not give the “Hardcore Muscle Building” training system a try for yourself?
==>> Increase the weight you lift for your major exercises by as much as 50% within your very first week of following this system with heavy power rack lock out training. To put this in perspective, let’s say you are currently benching 200 pounds right now, imagine the growth you’re going to experience when you are able to put your muscles under tension with 300 pounds for reps!
==>> Are you looking for yard wide shoulders and cannon ball sized delts? Well the kick ass hardcore shoulder workout will trash your delts like nothing else, you’ll be doing heavy overload reps and partial “burn reps” to take your sets past the point of failure.
==>> Would you like to have a ripped V-shaped back that tapers down to a rock hard mid-section? Well doing heavy partial and negative rep pull ups like we show in HCMB will add width to your lats like nothing else.
==>> Have you ever been called “chicken legs” before? Well, we’ve got the cure right here; heavy power rack lockout squats followed up by ball busting leg presses with partial “burn reps” at the end. This combo will blow up your quads with ripped muscularity.
==>> Learn the truth about building monster calves! (hint: it’s not just going super heavy like most guys do in the gym) The trick is “extreme stretching” between reps. The calves are a very dense and stubborn muscle group, but I’ve cracked the code on how to get those suckers to grow!
==>> If you’re looking for sleeve stretching muscular arms, then building huge triceps is the key! The triceps make up 2/3’s of your upper arms, so if you want to stretch the tape measure you need to prioritize those tris. You’re going to learn a killer trick that hardly anyone knows about that will instantly increase the weight you can lift for tricep push downs by as much as 20% starting your very next workout.
You’ll learn all this stuff and much much more…!
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