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If you’re looking to get Big, Lean, and Ripped – then you’ve come to the right place…

Through The Total Fitness Bodybuilding “Inner Circle” You’ll Learn How To Build Muscle, Burn Bodyfat, and Get The Ripped Body You’ve Always Wanted.

Lee Hayward - Your Muscle Building Coach Are you FRUSTRATED because you’ve been busting your butt in the gym with hardly any results to show for your efforts?

Are you FED UP with all the confusing and conflicting training and nutrition information that’s online these days?

Are you AFRAID to get your hopes again because you’ve tried & failed to get in shape in the past?

If so you need to STOP what you’re doing and listen up…

On this very page you’re going to learn EXACTLY how Natural Bodybuilders & Physique Athletes manipulate their diet and training programs to get lean, ripped and jacked.

No hype, No fluff, and No BS – Just proven time tested methods that deliver real results!

3 Reasons Why You Should Join
The Total Fitness Bodybuilding
“Inner Circle” Coaching Club:



Reason # 1: Expert Training and Nutrition Advice…

Since 1999 my Total Fitness Bodybuilding website has been online helping people build better bodies. We’ve been around since the start of the online bodybuilding and fitness scene. If you want to know who you can trust, it’s simple, just look for a coach who has passed the hardest test of all – The Test Of Time!

Those who follow what I teach get great results. But those who take the NEXT step and get personalized coaching with me directly through the “Inner Circle” – well, they’re the people getting extraordinary results!

Not just because they are using the very best Cutting-Edge training and nutritional strategies, but they know that there is a helping hand, day-in and day-out, to help them along the way. They know that working side-by-side with someone who has been where they want to go is crucial to their success. As the saying goes, “No one succeeds alone.”



Reason # 2: I’ve Been In Your Shoes…

Before you think that perhaps I’m genetically gifted or that I’m just one of those guys who has always been in great shape, let me tell you that I’ve been in your shoes. I know all too well what it’s like to be the weak scrawny guy – as well as the fat chubby guy – in order to get where I am today I had to work my butt off in the gym through years of trial and error.

Trust me, I know what you are struggling with when it comes to building a lean muscular physique.

Lee Hayward's Before and After Bodybuilding Pictures

When it comes to body transformations, I’ve been there & done that…
I started out as a skinny 135 pounds with “spaghetti noodle arms” so I’m certainly no genetic freak when it comes to building muscle. I literally spent several years in the gym fumbling around trying all sorts of different workout programs, eating everything in sight, and choking down protein & weight gainer shakes… I managed to gain weight alright, I “bulked up” to 240 pounds of sloppy fat. And that was NOT the look I wanted to have for my body.

It was only after I started getting coached personally by advanced bodybuilders and powerlifters that things started to really happen for me. With their coaching and guidance I discovered how to properly eat and train to strip away my excess bodyfat while actually building lean muscle mass and gaining strength in the process.

Today I’m a rock solid 195 pounds and at my height of 5’6 1/2 that’s a body weight that I’m comfortable with. It’s big enough that I can fill out a Large T-shirt with lean muscle. But not so big that I feel heavy or sluggish. My goal is to help you go beyond simply being “big in the gym”, but rather having the combination of strength, agility, and athleticism to enjoy life to the fullest – That’s what Total Fitness Bodybuilding is all about!

Lee Hayward - Your Muscle Building Coach

You see I’m just a regular guy with “average genetics” at best. But I took action, found my mentors, and followed their guidance to reach my goals… and I can help you do the same (and maintain it for the rest of your life).



Reason # 3: Real World Results…

You want to know the one thing that separates the Total Fitness Bodybuilding “Inner Circle” from the rest…
This Is My Passion In Life and I Love Helping People Succeed!


When I set out to create this “Inner Circle” Coaching Club, I asked myself:
“How can I over-deliver and give my followers the most value possible?”

I believe that when you operate from that mindset, it’s a WIN – WIN situation for everyone!
But don’t take my word for it…

Here’s Proof Of Real People
Getting Real Results!

Before & After Pictures
Before & After Pictures
Before & After Pictures
Before & After Pictures

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What Exactly Is The “Inner Circle”
And What’s In It For You ?

The premise of the “Inner Circle” is simple…

You’ll get ongoing training, guidance, and personal insights from someone who is passionate about helping you succeed.

My goal is to save you from wasting your most precious resource – Time – and ensure that you develop a lean muscular physique in the quickest and healthiest manner possible.

You see I literally get hundreds of e-mails and private messages from eager guys & gals asking me to help them with their workouts, help them with their diets, and basically coach them with reaching their bodybuilding and fitness goals. And as much as I would like to sit down and answer each and every one of them, it’s physically impossible, there just aren’t enough hours in the day.

So, rather than ignoring them, I’ve decided to create an “Inner Circle Coaching Club” for people who are serious about working with me and taking their training to the next level.

Lee Hayward Bodybuilding & Fitness Coaching

The members of the “Inner Circle” are like an extended family – Brothers Of Iron – and I am committed to helping them maximize their gains in the gym. When you come on board and join our online community, you too will become part of the Total Fitness Bodybuilding “Inner Circle” family.

All I ask is that you have faith in me as your coach. Even though some of our methods may seem a bit counter intuitive at first, they produce exceptional results. I’ve been doing this for over 20 years and I will not steer you wrong!

The Total Fitness Bodybuilding Inner Circle Includes…

Workout Of The Month Program
Each month you’ll get a brand new workout program designed to produce serious muscle building results. Each workout builds on the progress from the previous month’s program. Everything is covered for you – sets, reps, rest periods, exercises and descriptions. In addition to that I will personally follow along with your training and help you customize your workouts to your fitness level, goals, time schedule, and exercise equipment availability.
Workout Of The Month


Muscle Building & Fat Loss Diet Plans.
In order to maximize your muscle gains in the gym you need to feed your body the proper nutrients. So I’m going to provide you with sample meal-by-meal eating plans with the exact foods to eat in the right amounts. You’ll get access to meal plans for both lean bulking and fat loss cutting.
Muscle Building & Fat Loss Diet Plans


Direct Access to Lee Hayward.
I get several hundred email every single day from people who need my help and as much as I’d like to answer each of them, I simply can’t. But as an exclusive “Inner Circle” member you can ask me anything and get an answer usually within 24 hours.
Contact Lee Hayward


Private Members Only Discussion Forum.
You can chat with other like minded members who are serious about getting in shape and have similar muscle building & fat loss goals as you. This way you can share experiences, learn from other people’s mistakes, and help motivate each other and grow together.
Private Members Only Discussion Forum


Live Video Chats.
You’ll be able to join me for LIVE “Members Only” video coaching sessions. During these video chats we can discuss any questions you have about building muscle and burning fat, workouts, nutrition, supplements, etc. No stone will be left unturned. All questions get answered. And you’ll hear the honest truth – No Fluff, No Filler – just the real deal.
Live Video Chats


Your Own Online Training Log.
You’ll be able to keep your very own online training log and track your results. Post your workouts, your meals, keep track of your stats and share progress pictures. You’ll be given honest feedback about your progress. This will help to hold you accountable to follow through and stick with your program and develop the lean muscular physique you deserve!
Online Training Log


Exclusive Members Only Product Discounts.
You’ll be able to purchase other products for HUGE Discounts and get money saving coupon codes for stuff you’re probably already buying. This alone could easily help pay for your monthly membership from the savings alone.
Member Only Discounts




About Lee Hayward…

If you’re on this page, you probably know who I am.
But if not, here’s a little back ground info:

…Began working out back in 1990.

…Entered first Bodybuilding Contest in 1995
and has competed regularly in bodybuilding ever since.

…Started coaching others online in 1999.

…Chosen by YouTube as one of the Top Fitness Trainers in 2011.

Through my website and videos I have had the opportunity to reach out and help literally thousands of aspiring bodybuilders and fitness enthusiasts from all over the world.

During the past 20+ years www.LeeHayward.com has been featured in several international magazines such as: FLEX, Muscle Insider, Muscle Mag International, Testosterone, Ironmag, and Forbes.


Lee Hayward
Lee Hayward has been featured in...





The “Inner Circle” Is Available By Private Invitation ONLY…

If you are ready to “Start Over” for the last time and finally claim the gains you deserve… Without Punishing Your Body… And you want to become part of a supportive group of like minded men who are all committed to helping one another succeed – Then let’s chat and see if you’ll be a good fit to join our online community.


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